What is blood pressure and can I lower it with exercise? Digifit breaks it down.
#getdigifit #fitbit #exercise #walking
Did you know you can buy products made from recycled bottles? Check out our easy tips for an eco-friendly exercise routine.
“I want to fit into my senior prom dress,” says Megan, an obese teenager from Ohio. Should teens have weight loss surgery?
Fish Oil is a needed supplement for anyone having a diet lacking in Omega-3 Fatty Acids.
Moderate exercise can boost your immunity from colds and flu for up to 24 hours. Keep exercising to keep it going.
Who won the Digifit Weekend Workout Challenge? Click to find the winner.
Commutebybike.com is challenging celebrities to grab headlines this year by arriving the red carpet on a bike. L-o-v-e this idea!
What do you do when your @Withings WiFi Body Scale sends you weight values that aren’t yours?
We love this video and the message behind it. Thank you, @docMikeEvans, for such a great video about health and exercise/walking.
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