Import your Garmin workouts directly into My.Digifit with the Garmin Connector Import
Nine tips to stay in shape during holiday travel.
Too scared to try a Spinning class? You aren’t alone. Check out these tips from GioFitness.
Ask GioFitness: What is HIIT and Is HIIT Right For Me? If you run, cycle, want to lose weight or just want to be more fit, try HIIT.
Ask GioFitness: Can HIIT be done at home and how?
Ask GioFitness: Should I use Digifit and Fitbit together when I exercise?
Running in the morning is satisfying and rewarding. 10 Tips to maximize your run.
Digifit CP30 Running Assessment Saved My Half Marathon.
The Cooper Running Test, based on Military Physical tests. Measure your VO2 Max, get custom Heart and Pace Zones too. Can you pass the test?
The Advanced Cardio Assessment | 10 minutes, a little effort, and you’ve got your own custom heart rate zones. Why pay $$$? Rock on Digifit!