Sweat is proof you are loving your body. Embrace the drops! #sweatisgood

Android Bluetooth Low Energy Compatibility Guide

On December 21, 2013, in Android, by Brandon Keller

With the release of Digifit Version 3.0 for Android, we present a guide on which devices are now Bluetooth Low Energy compatible.

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Forbes Mentions Digifit: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership

On October 23, 2012, in Digifit News, by Kelly Lazarus

Forbes Mentions Digifit: 5 Reasons Why Good Fitness Makes for Better Entrepreneurial Leadership

An Easy Pre-Workout Meal

On November 8, 2011, in Interesting Reads, by Brandon Keller

You need a quick and easy meal, and most importantly one that will fuel your workout. We have just the thing just for you!

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The Importance of Eating Post Workout

On September 10, 2010, in Interesting Reads, by Kelly Lazarus

When we work out our bodies must provide energy to power the muscles in movement. Glycogen, a primary energy source, expends during the course of a workout and must be restored afterward. Eating post work out is an effective way to counteract the depletion of glycogen, and research suggests eating carbohydrates and protein is the [...]

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