How fit are you? Take the 2 minute Digifit Heart Rate Recovery test to measure your fitness level.
Now that you have a Garmin Heart Rate Monitor, learn how to pair and use it with Digifit.
I wanted a challenge during Spin class so I started paying more attention to my heart rate and recovery. I used Digifit to track a lactate threshold test and my heart rate recovery over time.
Having difficultly acquiring your sensors? Replace sensor battery. Still having trouble? Try these troubleshooting tips.
Use a heart rate monitor belt with Digifit to wirelessly track your heart rate.
If you want to know more about Heart Rate Monitors, you came to the right place! This is a compilation of all blog posts and videos on HRM by Digifit.
Cadence is an important metric in bicycle training, indoors and out. Digifit receives your cadence data from any ANT+ compatible cadence sensor, displays it and records it along with your heart rate. Digifit also displays and records your speed, distance and power with the appropriate sensor. Bicycle on a Trainer If you train indoors using your bike on a [...]
Interval training, also known as structured workouts, can be created from within “Edit My Workouts.” A series can be one interval or a collection of intervals but the key is to create a series based on the desire to repeat. Repeats apply to an entire series.
It’s time to switch from analog (EM) to digital (ANT).
Real-time and post workout heart rate charting is a great tool to track your workouts to help achieve your goals. If you are training for an event, trying to lose weight or just generally focused on improving your fitness, Digifit’s charts help you analyze your workout data so you can plan and adjust your workouts based on your fitness goals.
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