Installing Garmin Foot Pod Pace Sensor

On April 13, 2011, in Tips and How Tos, by Kelly Lazarus

Your ANT+ Garmin Foot Pod Pace Sensor is 98% accurate without calibration so in other words, it is highly accurate in determining running / walking speed (pace) and distance. When using a foot pod, you do not need GPS to measure pace and distance. You can wear your foot pod on your shoe laces or inside your shoe if your shoe includes a pocket beneath the insole.

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Get Off Your Lazy Ass – Using the iPhone to Better Yourself

On December 4, 2009, in Digifit Mentions, Digifit News, by Brandon Keller

Posted 12/04/2009 at 1:30:49pm | by Zack Stern. View the live version at Mac Life. How to use your iPhone to improve your health, become more organized, learn new skills, and, dare we say, become a better person. Your iPhone or iPod touch is an entertainer, communicator, and some might even say friend. And while [...]

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Training Apps That Help You Sweat the Details

On September 9, 2009, in Digifit Mentions, Digifit News, by Brandon Keller

By ROY FURCHGOTT Published: September 9, 2009. To view the live version visit nytimes.com To prepare for his first marathon last year, Michael Nolan trained for six months with the New York Road Runners Club, running up to 20 miles a day five days a week. Nevertheless, he finished with an average speed of about [...]

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How to Live by the Numbers: Exercise

On June 25, 2009, in Digifit Mentions, Digifit News, by Brandon Keller

06.22.09 View the live version at wired.com Living by Numbers The Nike+ Experiment: How the Shoe Giant Unleashed the Power of Personal Metrics How to Live by the Numbers: Nutrition How to Live by the Numbers: Health Know Thyself: Tracking Every Facet of Life, From Sleep to Mood to Pain, 24/7/365. The Algorithmic Workout Marc [...]

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The Nike Experiment: Power of Personal Metrics

On June 22, 2009, in Interesting Reads, by Brandon Keller

Posted 06.22.09 by Mark McClusky View the live version at wired.com The Nike+ team — (from left) Trevor Edwards, Michael Tchao, and Stefan Olander — at the company’s headquarters in Beaverton, Oregon. Image: Kate Gibb On June 6, 2008 – Veronica Noone attached a small sensor to her running shoes and headed out the door. She [...]

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