Track your sleep with Digifit using Zeo or manually add your hours slept.
Sign in to Zeo with your Zeo username to sync your ZQ scores into Digifit
November 22, 2010 – Digifit™, Withings and Zeo® are proud to announce their “health triad” partnership as well as the availability of the latest Digifit™ Healthcare and Fitness app for the iPhone, iPod touch and iPad. Digifit is the first app ever to integrate with the Withings Wifi Scale and the Zeo Personal Sleep Coach™ giving consumers a high-level, comprehensive view of their health data on one easy to use dashboard for healthy livingSM.
That best describes my sleep last night but don’t take my word for it … do you want to SEE how I slept? Read on.
“Not only will getting your zzzs help you perform on a test, learn a new skill or help you stay on task, but it may also be a critical factor in your health, weight and energy level.”
In other words: The quality of your sleep has a direct impact on your ability to lose weight. Getting a good night sleep helps you lose fat! ( I admit had to look up ‘adiposity’ … big word for FAT ) In Insufficient Sleep Thwarts Weight Loss Efforts Medscape Medical News reports on new research [...]
ANT+
Fitbit
New Leaf Fitness
Scosche
Spinning
Training Peaks
Withings
YouTube Channel
Zeo
